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Brain Breaks @ Your Library: Watch

This guide exists because sometimes you just need to watch a cute animal video or play SuDoku in order to give your brain a much needed break.

Mindfulness & Meditation

Below are videos and playlists that explore the topics of mindfulness and meditation practice: 

Cute Animals

Like this Washington Post article discusses, watching animal videos can be good for you! Below is some critter content to add more cuteness to your day:

Learn Something New!

Take some time out of your day to learn something new and explore ideas: