Emotion has been shown to override critical thinking when it comes to misinformation and disinformation.
The first move is the simplest. STOP reminds you of of three things:
Claim: a claim is a statement that purports to express something about reality.
Source: A source is the place where a claim or other information can be found.
Don't fall into the Emotion trap! In this short video produced by the American Psychological Association, learn how to spot how social media posts might be emotionally manipulating you to react.